Life and Menopause Wellness Coach based in the UK with a practical, grounded approach

 

There comes a point where something shifts.

What used to work, no longer fits, and you can't quite ignore it anynmore.

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Hi, I’m Dee.

Founder of Next Chapter Coaching.

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After nearly 30 years in a structured corporate environment, I reached that point myself.

I knew I didn't want to keep doing life the same way - but I didn't yet know what came next.

 

In recent years, I've navigated significant change including grief, perimenopause, and a complete re-evaluation of my identity. 

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I understand how disorientating these chapters can feel, and how isolating they can become.

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Especially when you think you should be coping better.

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Coaching Position

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Now, I work with people in that same in-between space.

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Whether it's midlife transition, menopause, or simply a sense that life needs to move in a different direction, my approach is structured, practical, and forward-focused.

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Together, we'll understand what's happening, what matters, and what comes next.

Then we build a way forward that actually works for you.

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How I work

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Calm. Confidential. Grounded. Practical.

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You won’t be rushed.
You won’t be indulged in endless over-thinking.
You will be supported, and gently challenged to move forward.

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Training & Professional Background

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• Integrative Coaching Diploma (Distinction)

• Mental Health First Aid at Work

• Level 2 Certificate in Counselling Concepts

• Level 3 Certificate in Counselling Skills

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My work is coaching, not therapy.

But my background means I understand emotional context as well as practical change.​

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Sessions

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Available online across the UK, or in person at StillPoint in Margate  - a dedicated private coaching space designed for calm, focused conversation.